Constipation – Prevent Constipation,Indigestion Treatment for Constipation

Constipation – Prevent Constipation Indigestion problems and Treatments

What is Constipation? 
Symptoms of Constipation
Constipations refers to a decrease in the frequency of bowel movements and makes it difficult for you passing stools. Your stools may be very hard, making them so difficult to pass that you have to strain. Or you may feel like you still need to have a bowel movement even after you've had one.

 What is indigestion?
Indigestion is a condition that feeling of fullness or discomfort in the upper abdomen. Indigestion is most common after eating but you can get it at any time. Signs of indigestion may be vague but can also include belching, heartburn, bloating, and nausea. 

How to relieve constipation and indigestion
·         Don't resist or ignore the urge to have a bowel movement.
·         Set aside time to have a bowel movement.
·         Eat more fiber.
·         Drink more water.
·         Don't take laxatives too often.
·         Overuse of laxatives may damage your bowels and may actually make constipation worse.
·         Exercise more often.




 How to cure constipation?
What treatments are available for constipation?
Eating enough fiber and drinking enough fluids are important to treating constipation. They help your stools move through your intestines by increasing the bulk of your stools and making your stools softer. Exercise always will also help increase bowel movement.


Foods rich in fiber
•Unprocessed wheat bran
•Unrefined breakfast cereals
•Whole-grain bread and brown rice
•Fresh fruits
•Dried fruits
•Vegetables
•Beans

Why Healthy Colon is so Important?

PHHP Phyto Fiber Reduce Weight Constipation Detoxification
  • Constipation problem?
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  • Bad Breath?
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  • High cholesterol?
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  • Wanna reduce weight?
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  • Wanna colon cleansing?
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  • Tiredness and difficulty focused?
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  • Low energy?
PHHP Pyto Fiber can help on above issues, we are 15th years in the market as it has bring health and happy to a lot of people.

Try one box, you will feel the effectiveness in 3 days.

ADVANTAGES OF FIBER
*Relieves diarrhea, absorbs the excessive water in the intestine.
*Natural intestine lubricant, improves the flow of stool elimination.
*Helps to eliminate the coprostasis that is trapped in the body, lowers the risk of colon cancer.
*Improves peristaltic movement, relieves constipation and problem like pile and bad breath.
*Effective colon cleanser enhances the environment for the growth of beneficial bacteria.
*Controls the fat and cholesterol level in the body, lowers the synthesis of bad cholesterol.
*Provides a feeling of fullness, effective to weight control.
INGREDIENTS

Fruit and Vegetable Sources: Bean, Barley, Roselle, Hawthorn Berry, Psyllium Husk, Oats, Brown Rice, wheat husk, seed and whole grain which is the source for mucilage, pectin, cellulose, lignin and some hemicelluloses.

PHHP Phyto Fiber Lemon
Net Weight 20 gram x 15 sachets


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PHHP Phyto Fiber Original (No Sweet No Taste)
Net Weight 20 gram x 15 sachets


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Why Should You Do Detox Cleanse?

PHHP Phyto Fiber - 3 Days Detox Body Cleanse

Detox Cleansing isn’t new, people have been detox cleanse their bodies for thousands of years.  and with the modern day stress we put our bodies through and exposure to more toxins then ever before, a detox cleanse can help remove impurities and restore your natural balance.

Why should you do a detox cleanse?

As a result of our modern, busy lifestyles we put our bodies through an incredible amount of stress on a daily basis. We eat processed foods, our soils are nutrient deficient due to intense farming, we rush around, feel stressed and take modern medicines.
All of these things affect our body and over time we get a build up of toxins, parasites, impurities and other nasties which take root inside our stomach, colon and bowel.
Most of us are toxic and these toxins have been shown to cause a range of problems including:
  • A lack of energy and difficulty concentrating
  • Poor digestion
  • Weight management issues
  • Skin breakouts
  • Susceptibility to colds and flu
  • A general lack of good health and wellness
If you can relate to any of the signs above it may be time to give your body a break and do a detox cleanse NOW!

How to do a detox cleanse

Many people think a detox cleanse is either difficult, painful or disgusting. Unfortunately there are pictures on the internet of large amounts of impacted matter or big parasites being released during a cleanse. In reality this doesn’t usually happen and an effective cleansing program should help you to gently restore the body’s natural balance and provide it with all the nutrients and goodness it needs to return to peak health.
Over the past few years many companies have started producing a whole range of colon cleansing and detox products. Many of these products have glossy marketing materials, free trial offers and lots of gimmicks to take your money, but when you look behind the hype and claims there is not much substance or proof of their effectiveness.
It is possible to do a detox cleanse without purchasing a supplement, however most people find it easier and get better results when they follow a cleansing program that has been professionally formulated,  scientifically tested, is safe to use and uses only the highest quality natural ingredients.


What results can you expect from your detox diet?

That depends on which kind of cleanse or detox you decide to do, how long you do it for and how out-of-balance your body is. Its important as well as following a cleansing program to make changes to your lifestyle to ensure any effects of the cleanse are long lasting. Getting daily exercise, eating a balanced diet and drinking plenty of water are three key factors.
Nutritional cleansing has been shown to help with:
  • Increasing energy levels
  • Losing or maintaining weight
  • Improving digestion
  • Supporting general health

        Detox Now !!

Why Healthy Colon is so important?

First Steps towards Long and Healthy Life – Colon Cleansing

If you want to live a long and healthy life... the most important thing you must have a clean and healthy colon.

Why Healthy Colon is so important?

The main functions of the colon are absorption of vitamins, salts, nutrients, and water and the formation and elimination of feces.


We feel good when wholesome ingredients are being properly absorbed.  But when the colon is not working well it begins to absorb toxins into the blood flow rather than expelling them. It will cause constipation and gas, to Candida, diverticulitis, and various other chronic health issues.

A proper balance of healthy bacteria must be maintained inside the colon to avoid being constantly plagued with digestive ailments.


You could have anywhere from 5-25 pounds of waste trapped or slowly moving through your colon…do you believe? 

Do the math - if you eat three square meals a day and a couple of snacks, but only have one bowel movement, odds are you're carrying around waste weight.

The more irregular you are; the more waste weight you'll have. When you eliminate the waste weight and speed up your transit time, the results can be dramatic!


Nowadays, we put our bodies exposure to more toxins then ever before, a detox body cleanse can help remove impurities and restore your natural balance to improve your health.


These types of food deposit waste and toxins in your colon over a period of time, leaving you unhealthy, overweight, sluggish, and feeling bloated.



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