FitMeal - Help to Achieve Healthy FIT Body Shape

FitMeal - Help to Achieve Healthy FIT Body Shape 

Simple way to achieve FIT body shape. CUT, TONE & BUILD

FitMeal is a whole new nutrition Fitness Shake specifically designed to replace a full meal! FiTMeal is designed to help you achieve the purpose of CUT, TONE & BUILD. It is an excellent source of quality protein, dietary fiber, vitamins and minerals. FiTMeal is produced using natural ingredient, every sachet of FiTMeal contains 198 of calories & 20 grams of protein, it also contain Chia Seed which can replenish Omega 3 needed by human body, therefore it is definitely your 1st choice for a healthy body.
phhp fitmeal
FitMeal Functions:
  • Natural Satiety & Helps to Manage Appetite.
  • Contains 20 Grams Of Protein.
  • Helps To Repair & Maintain Body Tissues.
  • Contains 18 Types Of Essential Vitamins & Minerals.
  • Helps To lower down Cholesterol level.

Direction for Use
Pour 250-300ml of room temperature or cold water/skimmed milk into a shaker. Add 1 sachet of FiTMeal Choco Oats / Vanilla Banana into it. Shake well until dispersed. Indulge yourself!

FitMeal Choco Oats/Vanilla Banana
Net Weight 50 gram x 14 sachets

Price : RM 168
*14 x sachet Vanila Banana or Choco Oats (50g)
*Free shaker
*Free FITMe! Weight Loss Plan worth RM90

Parent's Day Promotion:  Buy 3 Box FREE 1 Box

Click to Order Now

Please feel free to contact me 010-2698 229 or email me if you are interested. 

PHHP 10 Days Weight Loss Program

PHHP 10 Days Weight Loss Plan

Are you looking for weight loss plan? 

PHHP 10 Days Weight Loss Programs not only help you to LOSE WEIGHT, it also help you DETOX CLEANSE.

Weight Loss Program isn't new, most of the women looking for this all the time. PHHP products are famous with Health management especially the Fiber. If you are the Fiber Fans then you know PHHP Phyto Fiber is the most effective fiber in the market. You will satisfy with its "result".
This is no doubt that we have a lot of testimonial about this fiber. 

Now,I would like to introduce our PHHP 10 Days Weight Loss Plan which is very effective and highly recommended with anyone who looking for lose weight program.


Combination of PHHP Phyto Fiber and PHHP Aloe Vera Juice

PHHP Phyto Fiber is a very good nutrient for our body as it is effective colon cleanse and a good choice for weight control. 

Aloe Vera Juice is healthy drink that improve circulation, reduce inflammation antioxidant, restoration and good for digestive system. 

PHHP 10 Days Weight Loss Programs

Before the program: Record your weight

How to Consume?
Every day and night consume PHHP Phyto Fiber shake with 200ml Aloe Vera Juice, drink it immediately once shake well.
Drink 8 glasses of water everyday 

After 10 Days: Record your weight again

You may email me your results at

How many kg can be lose?
This is the most common question ask that I will say every person will have different result.
I have customers have very good result that reduce 5kg in 10 Days, no kidding, it is real... but
I have customers just reduce 3kg, not bad also .. so it is very depend on individual body.

10 Days Weight Loss Program Products
2 Box PHHP Phyto Fiber 
4 Bottles Aloe Vera Juice 
1 Mystery Gift

Investment amount : RM 520 include courier fees

Try this PHHP Weight Loss Program for 10 Days, Get a New You on Next 10 Days. :)

Purchase from me you get FREE GIFT, really appreciated your support.

Call/SMS Me Now at 010-2698 229 Tan or email me

I would be glad to share with you more on this PHHP 10 Days Weight Loss Program

Constipation – Prevent Constipation, Treatment for Constipation

Constipation – Prevent Constipation, Treatment for Constipations

What is Constipation?
Constipations refers to a decrease in the frequency of bowel movements and makes it difficult for you passing stools. Your stools may be very hard, making them so difficult to pass that you have to strain. Or you may feel like you still need to have a bowel movement even after you've had one.

Tips to help prevent constipation
·         Don't resist or ignore the urge to have a bowel movement.
·         Set aside time to have a bowel movement.
·         Eat more fiber.
·         Drink more water.
·         Don't take laxatives too often.
·         Overuse of laxatives may damage your bowels and may actually make constipation worse.
·         Exercise more often.

What treatments are available for constipation?
Eating enough fiber and drinking enough fluids are important to treating constipation. They help your stools move through your intestines by increasing the bulk of your stools and making your stools softer. Exercise always will also help increase bowel movement.

Foods rich in fiber
Unprocessed wheat bran
Unrefined breakfast cereals
Whole-grain bread and brown rice
Fresh fruits
Dried fruits

PHHP Phyto Fiber is a mixture of dietary fiber from fruits and plants which is blended scientifically and to be consumed as a juice drink. It is an effective colon cleanser and constipation.